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Meal plan

ID: 47-J-iMZrexkhNs

By guest

Generated on 2026-07-23 14:21:59

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Breakfast Popsicles

1 serving = 74.0 g

Energy: 141.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Prezel Hugs

1 serving = 55.0 g

Energy: 242.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!