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Meal plan


ID: fV1oHuPg7NzNyDc
By guest
Generated on 2025-07-14 19:48:10

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
White Cream Cake
1 serving = 94.0 g
Energy: 323.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 28.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cereal Chocolate Roll
1 serving = 62.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 19.0 g

Let's cook it!