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Meal plan

ID: Ez-LrXDJ3B7V-Ck

By guest

Generated on 2025-08-08 14:00:43

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 181.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 193.0 kcal

Protein: 19.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!