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Meal plan

Regenerate
ID: w9Vmyh7URbrSt48
By guest
Generated on 2025-03-18 22:32:58

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Basic Vanilla Milkshake
1 serving = 63.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Fruity Parfaits
1 serving = 80.0 g
Energy: 122.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!