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Meal plan

ID: dzgG7ftZYVtQ8ls

By guest

Generated on 2025-04-18 21:05:30

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 112.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 142.0 kcal

Protein: 18.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!