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Meal plan

ID: UgyubJxT1XCutNM

By guest

Generated on 2026-07-14 12:50:42

Total kcalories

87.0% (1738.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Prepared Mustard

1 serving = 74.0 g

Energy: 80.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chia Pudding

1 serving = 58.0 g

Energy: 58.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!