Here is your personalized meal plan!
Meal plan
ID: 1DuHFhC9JWIDIjE
By guest
Generated on 2025-11-05 11:32:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Almond chicken salad
1 serving = 59.0 gEnergy:
123.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cinnamon Sugar Scones
1 serving = 74.0 gEnergy:
263.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!