Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8e9EkKAZAlrWeGY

By guest

Generated on 2025-03-28 01:40:25

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 241.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 156.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!