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Meal plan

ID: -kL6NmS8NsxDiQ0

By guest

Generated on 2025-08-15 11:10:10

Total kcalories

107.0% (2143.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Maple Oatmeal Scones

1 serving = 94.0 g

Energy: 241.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Popcorn Balls Recipe

1 serving = 93.0 g

Energy: 302.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 59.0 g

Let's cook it!