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Meal plan


ID: C5zfjcOl9JBkwJk
By guest
Generated on 2025-08-13 13:33:27

Total kcalories

94.0% (1880.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Chocolate Lava Cake
1 serving = 69.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 41.0 g

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Dinner

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Simple Sweet Scones
1 serving = 59.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 21.0 g

Let's cook it!