Here is your personalized meal plan!
Meal plan
ID: A2nhdLnNrfOfhZo
By guest
Generated on 2025-03-19 11:43:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 65.0 gEnergy:
256.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 60.0 gEnergy:
95.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!