Here is your personalized meal plan!
Meal plan
ID: KijIQl6633_yBxo
By guest
Generated on 2025-07-31 02:34:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 88.0 gEnergy:
178.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 96.0 gEnergy:
238.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
27.0 g
Let's cook it!