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Meal plan

ID: ePS8tAqMhWPizl0

By guest

Generated on 2025-08-12 13:29:41

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 259.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 260.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 39.0 g

Let's cook it!