Here is your personalized meal plan!
Meal plan
ID: scCvhYzMhTLHq_Q
By guest
Generated on 2025-04-20 17:26:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 100.0 gEnergy:
285.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Two Bowl Cake
1 serving = 90.0 gEnergy:
260.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
25.0 g
Let's cook it!