Here is your personalized meal plan!
Meal plan
ID: izrIk2GrmEnyIfY
By guest
Generated on 2025-04-19 17:30:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Grape Peel Muffins
1 serving = 89.0 gEnergy:
161.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
27.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Mango Glazed Pork
1 serving = 100.0 gEnergy:
104.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!