Here is your personalized meal plan!
Meal plan
ID: BbO_YBLRiqDeWGA
By guest
Generated on 2025-08-23 04:47:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 95.0 gEnergy:
350.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
74.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 62.0 gEnergy:
228.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
12.0 g
Let's cook it!