Here is your personalized meal plan!
Meal plan
ID: ZIOVCFq0ClxCJio
By guest
Generated on 2025-09-01 21:27:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Horseradish Cream
1 serving = 99.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
German Cabbage Skillet
1 serving = 96.0 gEnergy:
138.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!