Here is your personalized meal plan!
Meal plan
ID: iWM4x746y2a6Mrs
By guest
Generated on 2025-08-17 21:48:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cran Oat Scones
1 serving = 57.0 gEnergy:
198.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
10.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Tarte Tatin
1 serving = 89.0 gEnergy:
173.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
20.0 g
Let's cook it!