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Meal plan

ID: _I_N0RyVIpPIhjE

By guest

Generated on 2025-06-09 10:15:39

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Butter Fudge

1 serving = 80.0 g

Energy: 299.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Healthy Rice Pudding

1 serving = 80.0 g

Energy: 233.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!