Here is your personalized meal plan!
Meal plan
ID: 9TPi36xKGvMPGEo
By guest
Generated on 2025-04-17 06:19:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Macaroons
1 serving = 73.0 gEnergy:
252.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Milk Shake
1 serving = 66.0 gEnergy:
161.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!