Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Q-NKq6b4ZE9rFuY

By guest

Generated on 2025-06-30 17:30:06

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 213.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 334.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!