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Meal plan

Regenerate
ID: oX6khxcbkrPsFDs
By guest
Generated on 2025-09-10 14:42:19

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Hand Fried Cakes
1 serving = 71.0 g
Energy: 189.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 58.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!