Here is your personalized meal plan!
Meal plan
ID: 2RGooHGfBqbo9bQ
By guest
Generated on 2025-03-18 23:02:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Spiders.
1 serving = 67.0 gEnergy:
133.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Speedy Gingerbread Oatmeal
1 serving = 73.0 gEnergy:
222.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!