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Meal plan

Regenerate
ID: 48M5yb1Jofoz5Ag
By guest
Generated on 2025-08-29 01:37:53

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Apricot Sweet Potatoes
1 serving = 95.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Simple Chocolate Biscuits
1 serving = 65.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!