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Meal plan

Regenerate
ID: PX7XQQfsyfn5XDA
By guest
Generated on 2025-03-19 12:00:08

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Craving Cookies
1 serving = 86.0 g
Energy: 314.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Ginger Peach Granola
1 serving = 61.0 g
Energy: 227.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!