Here is your personalized meal plan!
Meal plan
ID: VNNRl2LCXEHdh8E
By guest
Generated on 2025-07-25 01:37:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 85.0 gEnergy:
276.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
66.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blackberry Dream
1 serving = 59.0 gEnergy:
87.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!