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Meal plan

ID: Ni-GnPoEl-GQ2HU

By guest

Generated on 2025-06-16 14:27:49

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 84.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 114.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!