Here is your personalized meal plan!
Meal plan
ID: vHQRX9k81YwzZBc
By guest
Generated on 2025-04-22 00:51:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Candy Cane Recipe
1 serving = 96.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
20.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Marmalade Glazed Spareribs
1 serving = 64.0 gEnergy:
88.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!