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Meal plan

ID: KVtNYquKN_p9SUg

By guest

Generated on 2025-08-12 06:51:04

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 285.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!