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Meal plan


ID: xrRuNJEBmtB1Q8E
By guest
Generated on 2025-04-21 08:59:12

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Oatmeal Jim Jams
1 serving = 79.0 g
Energy: 185.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 40.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Buttermilk Blueberry Scones
1 serving = 59.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 44.0 g

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