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Meal plan

ID: 170Ch1b-3gXvWrU

By guest

Generated on 2026-07-08 05:25:14

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 112.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 300.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!