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Meal plan


ID: G7DPDJj1YH9t6pc
By guest
Generated on 2025-03-17 07:44:26

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Assorted Breads Recipe
1 serving = 85.0 g
Energy: 307.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Raisin Scones
1 serving = 77.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 1.0 g

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