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Meal plan


ID: 0PLGx33N8t9ah-E
By guest
Generated on 2025-04-01 21:39:47

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
New England Halibut
1 serving = 59.0 g
Energy: 120.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Raspberry Sherbet Punch
1 serving = 98.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 22.0 g

Let's cook it!