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Meal plan

ID: YVmB2QCYTc4kqM8

By guest

Generated on 2025-08-20 15:15:55

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mango Scones

1 serving = 60.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Candied Ginger Honey

1 serving = 94.0 g

Energy: 293.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 57.0 g

Let's cook it!