Here is your personalized meal plan!
Meal plan
ID: 7qshgb0b2ngva5Q
By guest
Generated on 2025-03-19 08:54:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 76.0 gEnergy:
154.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cran Oat Scones
1 serving = 55.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!