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Meal plan

Regenerate
ID: wAMOofQ9lBmnVmw
By guest
Generated on 2026-01-30 15:31:12

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Good Biscuits Recipe
1 serving = 73.0 g
Energy: 223.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Date Pecan Bars
1 serving = 95.0 g
Energy: 310.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!