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Meal plan


ID: I7qSDHBtFUKGEpY
By guest
Generated on 2025-06-25 15:45:08

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Apricot Chicken
1 serving = 91.0 g
Energy: 116.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Spiced Pumpkin Biscuits
1 serving = 96.0 g
Energy: 282.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 10.0 g

Let's cook it!