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Meal plan

ID: 6CPQLDHtLxvzzj8

By guest

Generated on 2025-08-02 15:49:01

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Raspberry Ice Cream

1 serving = 73.0 g

Energy: 73.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Microwave Caramels

1 serving = 67.0 g

Energy: 274.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 38.0 g

Let's cook it!