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Meal plan

Regenerate
ID: ZVwd5Ap4X3SgiwQ
By guest
Generated on 2025-04-18 14:43:37

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 89.0 g
Energy: 254.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Mini Berry Pies
1 serving = 86.0 g
Energy: 314.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!