Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vk5Y4ITGGaY_QWg

By guest

Generated on 2025-03-18 04:42:50

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 155.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 84.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!