Here is your personalized meal plan!
Meal plan
ID: Rzubmufk4XVEcxY
By guest
Generated on 2025-07-18 12:40:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 83.0 gEnergy:
198.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Savory Grilled Tenders
1 serving = 82.0 gEnergy:
142.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!