Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tkSGO0sxEakaWLc

By guest

Generated on 2025-04-01 21:41:09

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Simple Fudge

1 serving = 59.0 g

Energy: 213.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Danish Cookies

1 serving = 92.0 g

Energy: 347.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 69.0 g

Let's cook it!