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Meal plan

Regenerate
ID: YnE8hp3RXA2TWAg
By guest
Generated on 2025-03-19 20:44:34

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Meringue Disks
1 serving = 98.0 g
Energy: 348.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 84.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 80.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!