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Meal plan

Regenerate
ID: lUYN1s8Ze1gbWyw
By guest
Generated on 2025-06-08 02:21:20

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 90.0 g
Energy: 312.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Candy Cane Recipe
1 serving = 82.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!