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Meal plan

Regenerate
ID: -q1mNsT6zirEy58
By guest
Generated on 2025-08-25 06:01:28

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Ambrosia Sorbet Recipe
1 serving = 62.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 68.0 g
Energy: 134.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!