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Meal plan


ID: 2i6caAFfyv9D83w
By guest
Generated on 2025-04-20 09:58:43

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Maryland Beaten Biscuits
1 serving = 56.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sweet Filo Cigars
1 serving = 55.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 30.0 g

Let's cook it!