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Meal plan

ID: MdRYX2cicfKYc7g

By guest

Generated on 2025-04-21 13:30:18

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Mixed Berry Cobbler

1 serving = 71.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blackberry Pie

1 serving = 100.0 g

Energy: 372.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!