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Meal plan


ID: pJIsY-OYEwSTIJY
By guest
Generated on 2025-08-15 11:04:09

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Candy Cane Crisps
1 serving = 67.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 33.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Strawberry Butter
1 serving = 98.0 g
Energy: 369.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 86.0 g

Let's cook it!