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Meal plan

Regenerate
ID: NFXpc-Ost8UZ0P0
By guest
Generated on 2025-06-08 00:52:17

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 96.0 g
Energy: 386.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 83.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 91.0 g
Energy: 210.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!