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Meal plan


ID: QtFeSrHQ43lncZM
By guest
Generated on 2025-03-20 04:52:26

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Canadian Shortbread Cookies
1 serving = 65.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 33.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Shortcut Peach Cobbler
1 serving = 76.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g

Let's cook it!